LEVEL 1

 

Level 1

Basic plan

3 month program

This is the introductory option which has minimal investment in time and money and will get very positive results.  We will cover the 4 basic principles of living optimally: Nutrition, Body and Movement, Emotional Health and Relationships. There will be guidance as to how to use self-healing techniques to create the life you want to live.  This is not a personalized option, but still effective if followed.

Basic Plan Includes:

Self Awareness

Routine

Body and Movement

Emotional Health

Nutrition

I'm available via e-mail for questions throughout the program

You'll be added to a private Facebook group to support one another

FUN FINDINGS

Lululemon article:

In the Kitchen with Haylee LaCroix

Here

Love Your Brain Foundation Info:

Here 

What I do for LYB:

Here

The Crash Reel Documentary:

Here

STAY CONNECTED
I can generally be found bouncing between CA and VT
please don't hesitate to reach out to connect!
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© 2018 by Haylee LaCroix