Mindfully Nourish is a supportive cookbook and reference book that helps to support the brain through food, herbs, mindfulness and lifestyle guidance.  The book consists of an easy-to-follow meal plan to support brain and gut health along with recipes, meditations and guidance on how to heal the gut and the brain for optimal functioning.

Mindfully Nourish Cookbook


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    Carlsbad, CA


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    © 2013 by Haylee LaCroix