The Hidden Tides Retreat
Lake Atitlan, Guatemala
January 18th-24th, 2026
7 days / 6 nights
explore the unseen rhythmic forces of the subtle body & the language of the botanical world through yoga, breath work, plant spirit meditation, dream work, ceremony & ritual... gently opening the doorway to altered states of consciousness
We'll be nestled into a retreat center immersed in the forest, just a 15 minute hike from the town of
San Marcos on Lake Atitlán.
Lake Atitlán, known as the 'umbilicus of the world,' is revered in Maya cosmology as a sacred navel—a portal where the earthly and cosmic realms intertwine, offering a potent space for spiritual rebirth and connection to the unseen. Cradled by three majestic volcanoes, the lake is believed to hold powerful energetic currents, making it a place of deep transformation and visioning.
WHAT'S INCLUDED?
Inclusions on the Retreat
+ 7 days/6 nights of accommodation
+ Transportation to & from Guatemala City where the airport is located
+ 2 nourishing vegetarian meals & 1 snack daily
+ Unlimited tea available
+ Credit to the cafe on site to purchase additional food, juice & coffee
+ Wood fired sauna
+ Daily yoga & meditation
+ Option to receive a micro dose of psilocybin at specified times
+ Two Experiences Lead by Local Mayan Elders -- Traditional Mayan Fire & Cacao Ceremony, Tuj Ceremony - a sacred steam bath that symbolizes a return to the mother's womb)
+ ample space to rest & recharge, connect with others, hike & explore the land, or visit the local towns on the lake
+ 10% gratuity to staff at the retreat center
MEET THE FACILITAToRS
haylee Lacroix
I will be weaving together herbalism, plant spirit meditations, and the subtle energies of inner transformation through flower essences, ritual, energy medicine, and shamanic journeying.
Our focus will be on three of my favorite consciousness-shifting plants:
mugwort, cacao & psilocybin.
Over the years, I’ve had the privilege of learning from renowned healers and teachers, including Rosemary Gladstar, Carole Guyett, Isa Gucciardi, Mayan elder Nana Marina and others. With their profound teachings, I have cultivated my own way of guiding others to connect with themselves, each other, and, especially, the plant realm.
I believe that the more we connect with plants, the deeper our connection to ourselves and higher consciousness becomes. Through this bond, we often find ourselves feeling at home, empowered, and aligned with what we seek on a deeper level. All it takes is an open heart, a quiet mind, and a willingness to listen.
With 17 years of experience in these healing arts, I am deeply honored and excited to share what I’ve learned and integrated throughout my journey. I look forward to igniting or deepening your connection to the plant world in the heart of the forest, by a magically potent lake, surrounded by stunning volcanoes. :)
Mackenzie Rae
I will be holding down the yoga element of this retreat.
I've been practicing yoga for about 16 years and teaching regularly for about 5 years. Yoga has been a life changing practice and grounding anchor through every season of my life. I feel honored and deeply on purpose sharing this beautiful practice with people.
I offer flows that are grounded yet fluid, strong yet soft, both creative and structured. I weave in yoga philosophy and metaphors that we can take off the mat into our every day lives. Asana, the physical practice of yoga, is just one element of yoga to explore. I am passionate about teaching yoga as a way of life... not just a physical movement practice.
I dove deep into yoga and the healing arts at 16 years old and have been studying and training in this realm for 16 years now. My teaching and space holding are deeply informed by my background in Internal Family Systems (parts work), somatic exploration, Family & Systemic Constellation work, dream work, energy medicine, and earth-based alchemical practices. This diverse foundation allows me to guide students through a rich, embodied experience that supports both personal exploration and collective healing. My background in energy medicine and Reiki is woven into my work through hands-on assists and by cultivating a grounded, intuitive, and energetically attuned space for growth and transformation.